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Pressure Cooker London Broil Recipe Pressure Cooker London Broil Recipe

Recipe

Pressure Cooker London Broil Recipe

Written by: Emily Smith

This pressure cooker London broil recipe is my go-to when I crave a hearty meal. Tender beef, rich gravy, and the ease of a pressure cooker - it's comfort food at its finest!

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After countless trial and error, I have finally perfected this pressure cooker london broil recipe. It's a succulent, meaty dish that'll make your taste buds dance! Each bite is a burst of robust flavors, making every meal memorable. I promise, it's worth every minute spent in the kitchen. So, are you ready to wow your guests at the next dinner party? Let's get started!

Ingredients for Delicious London Broil in a Pressure Cooker

  • London broil: Lean cut of beef ideal for pressure cooking, tenderizes well, absorbs flavors, perfect for quick cooking methods.
  • Olive oil: Adds richness and flavor, prevents sticking, enhances browning, essential for sautéing and searing in pressure cooking.
  • Onion: Adds sweetness and depth of flavor, complements beef, creates a flavorful base for the gravy in the pressure cooker.
  • Garlic: Infuses a savory aroma, adds depth to the dish, enhances overall flavor profile, a classic pairing with beef.
  • Beef broth: Provides a rich umami flavor, enhances meaty taste, adds depth to the gravy, essential for a flavorful dish.
  • Soy sauce: Adds savory umami taste, enhances overall flavor, provides depth to the dish, complements beef in the pressure cooker.
  • Worcestershire sauce: Adds complexity and depth of flavor, enhances umami taste, provides a tangy and savory kick to the dish.

London broil is actually a cooking method rather than a specific cut of meat. It involves marinating and grilling a tough cut of beef to make it tender and flavorful.

Essential Tools and Equipment for Making London Broil in a Pressure Cooker

  • Pressure cooker: Essential for cooking the London broil quickly under pressure, resulting in a tender and flavorful dish.
  • Tongs: Needed for flipping and handling the London broil while searing and transferring it in and out of the pressure cooker.

Common Questions About Making London Broil in a Pressure Cooker

FAQ:
How long does it take to cook the pressure cooker london broil?
The london broil cooks on high pressure for 25 minutes.
Can I use a different cut of meat for this recipe?
While london broil works best, you can use other cuts like chuck roast.
Do I have to let the pressure release naturally?
Yes, it's recommended to allow natural pressure release before opening the lid.
Can I skip the searing step?
Searing the meat adds flavor, but you can skip it if you're short on time.
How should I store leftovers?
Store any leftover london broil in an airtight container in the refrigerator.

Serves: 4 people

Preparation time: 10 minutes

Cooking time: 30 minutes

Total time: 40 minutes

Ingredients:

  • 2 pounds London broil
  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 2 tablespoons soy sauce
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste

Instructions:

  1. Season the London broil with salt and pepper.
  2. Select the sauté function on the pressure cooker and heat olive oil.
  3. Sear the London broil on both sides until browned. Remove and set aside.
  4. Add onions and garlic to the pressure cooker, sauté until softened.
  5. Pour in beef broth, soy sauce, and Worcestershire sauce. Stir to combine.
  6. Return the London broil to the pressure cooker.
  7. Close the lid and cook on high pressure for 25 minutes.
  8. Allow for natural pressure release before opening the lid.
  9. Slice the London broil against the grain and serve with the gravy.

Nutritional value:

Per Serving in Calories: 350 kcal | Carbohydrates: 5 g | Protein: 45 g | Total Fat: 15 g | Saturated Fat: 5 g | Trans Fat: 0 g | Monounsaturated Fat: 7 g | Polyunsaturated Fat: 2 g | Cholesterol: 130 mg | Sodium: 800 mg | Dietary Fiber: 1 g | Sugar: 2 g | Calcium: 50 mg | Potassium: 600 mg | Iron: 4 mg | Vitamin A: 100 µg | Vitamin C: 5 mg

Preparing and Storing London Broil Ahead of Time

Make Ahead Instructions

  • Prepare the london broil as per the recipe instructions.
  • Allow the dish to cool completely.
  • Store the london broil in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Cook the london broil according to the recipe.
  • Cool the dish completely before freezing.
  • Place the london broil in a freezer-safe container or bag.
  • Label with the date and store in the freezer for up to 3 months.

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