Recipe
Eva Bee’s Tropical Trail Mix Recipe
Published: April 1, 2024
This tropical trail mix is my go-to snack, packed with a sunny blend of dried fruits and nuts. It's like a mini vacation in every bite, easy to make and perfect for on-the-go munching!
(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Oh boy, get ready for a flavor trip with eva bee's tropical trail mix recipe! This handful of island paradise will take your taste buds on a sun-kissed journey. Packed full of chewy dried mango and pineapple, crunchy banana chips, aromatic coconut flakes, and rich macadamia nuts and cashews. It's not just a recipe, it's an adventure. So, why wait? Let's bring the tropics right to your kitchen!
Ingredients for Eva Bee's Tropical Trail Mix
- Dried mango: Sweet and chewy, adds tropical flavor and natural sweetness to the mix, a burst of fruity goodness in every bite.
- Dried pineapple: Tangy and sweet, brings a tropical punch to the mix, adds a zing of flavor and chewy texture.
- Banana chips: Crispy and sweet, provides a crunchy element and natural sweetness, a delightful contrast to the other chewy ingredients.
- Coconut flakes: Adds a tropical flair and subtle sweetness, a light and crispy texture that complements the other ingredients well.
- Macadamia nuts: Creamy and buttery, adds richness and crunch, a source of healthy fats and a satisfying nutty flavor.
- Cashews: Creamy and crunchy, adds a buttery texture and mild sweetness, a good source of protein and healthy fats.
Did you know that adding a sprinkle of chili powder to this tropical trail mix can give it a surprising kick of heat that pairs perfectly with the sweetness of the fruits? It's a unique twist that adds a whole new dimension to the flavors!
Kitchen Equipment Needed
- Large bowl: To mix all the ingredients together thoroughly.
- Airtight container: For storing the trail mix to keep it fresh.
Common Questions About This Tropical Trail Mix Recipe
Serves: 8 people
Preparation time: 10 minutes
Cooking time: 0 minutes
Total time: 10 minutes
Ingredients:
- 1 cup dried mango
- 1 cup dried pineapple
- 1 cup banana chips
- 1 cup coconut flakes
- 1 cup macadamia nuts
- 1 cup cashews
Instructions:
- In a large bowl, combine all the ingredients.
- Mix well to ensure even distribution.
- Store in an airtight container.
Read more: Diabetic-Friendly Recipes
Nutritional value:
Per Serving in Calories: 280 kcal | Carbohydrates: 20 g | Protein: 5 g | Total Fat: 20 g | Saturated Fat: 8 g | Trans Fat: 0 g | Monounsaturated Fat: 10 g | Polyunsaturated Fat: 2 g | Cholesterol: 0 mg | Sodium: 5 mg | Dietary Fiber: 3 g | Sugar: 12 g | Calcium: 30 mg | Potassium: 200 mg | Iron: 2 mg | Vitamin A: 50 µg | Vitamin C: 10 mg
Prepping and Storing Tips
Make Ahead Instructions
- Prepare the tropical trail mix as instructed.
- Store in an airtight container at room temperature for up to 2 weeks.
Freezing Instructions
- Place the tropical trail mix in a freezer-safe container or bag.
- Freeze for up to 3 months.
- Thaw at room temperature before serving.
