Recipe
Versatile Taco Hash Recipe
Published: April 1, 2024
Discover a delicious and versatile taco hash recipe that's perfect for any meal. Try this easy-to-make recipe today and enjoy a flavorful dish.
This taco hash is my go-to for a quick, hearty dinner. It's a flavorful mix of beef, veggies, and spices, all in one skillet. Top it off with cheese and avocado, yum!
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Fancy some flavorful comfort food? Let me share my go-to: this versatile taco hash. A savory symphony, blending hearty ground beef with lush veggies scattered in spices. It's easy, trust me. Plus, it's all cooked in one pan, so minimal cleanup! Ready to dive into this taste adventure? You're in for quite a treat. Come, let's cook up a storm.
Ingredients for a Delicious and Easy Taco Hash
- Ground beef: Adds protein and hearty flavor to the dish, a staple ingredient in traditional taco recipes.
- Onion: Provides a savory base flavor and sweetness when cooked, enhancing the overall taste of the dish.
- Bell pepper: Adds color, crunch, and a mild sweetness to the dish, balancing the flavors and textures.
- Garlic: Infuses a rich, aromatic flavor into the dish, enhancing the overall depth of taste.
- Black beans: Adds fiber, texture, and plant-based protein to the dish, making it more filling and nutritious.
- Diced tomatoes: Provides a juicy and tangy element to the dish, adding moisture and freshness to the overall flavor.
- Chili powder: Adds a warm and earthy spice to the dish, giving it a classic taco flavor profile.
- Cumin: Enhances the dish with a warm and smoky flavor, commonly used in Mexican and Tex-Mex cuisine.
- Cooked rice: Serves as a base ingredient, adding bulk and texture to the dish, making it more satisfying and filling.
Did you know that you can easily customize this taco hash recipe by swapping out the ground beef for ground turkey or chicken for a lighter option without compromising on flavor? It's a simple way to make this dish your own!
Read more: Ninja Air Fryer Fish Tacos Recipe
Essential Kitchen Tools for Making Taco Hash
- Skillet: Essential for cooking the ground beef and vegetables together evenly.
- Spatula: Needed for stirring and flipping ingredients in the skillet without damaging them.
Common Questions About Making Taco Hash
Serves: 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Ingredients:
- 1 lb ground beef
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 cups cooked rice
- Optional toppings: shredded cheese, sour cream, avocado, cilantro
Instructions:
- In a large skillet, cook the ground beef over medium heat until browned.
- Add the onion, bell pepper, and garlic. Cook until vegetables are tender.
- Stir in the black beans, diced tomatoes, chili powder, cumin, salt, and pepper. Cook for another 5 minutes.
- Add the cooked rice to the skillet and mix well.
- Serve the taco hash hot, topped with shredded cheese, sour cream, avocado, and cilantro if desired.
Read more: Instant Pot Aloha Tacos Recipe
Nutritional value:
Per Serving in Calories: 450 kcal | Carbohydrates: 45 g | Protein: 25 g | Total Fat: 18 g | Saturated Fat: 7 g | Trans Fat: 0 g | Monounsaturated Fat: 7 g | Polyunsaturated Fat: 2 g | Cholesterol: 70 mg | Sodium: 800 mg | Dietary Fiber: 8 g | Sugar: 4 g | Calcium: 120 mg | Potassium: 650 mg | Iron: 4 mg | Vitamin A: 800 µg | Vitamin C: 45 mg
Tips for Preparing and Storing Taco Hash
Make Ahead Instructions
- Cook the taco hash according to the recipe instructions.
- Allow the dish to cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the taco hash and let it cool completely.
- Place in a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
