Recipe
Air Fryer Chicken Parmesan Recipe
Published: April 1, 2024
Discover a delicious air fryer chicken parmesan recipe that's easy to make and perfect for a quick, flavorful meal. Try this recipe today!
This air fryer chicken parmesan is my go-to for a quick, delicious dinner. Crispy chicken smothered in marinara and melted cheese, it's a family favorite that never disappoints!
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Ah, air fryer chicken parmesan, my favorite go-to when comfort food cravings kick in. Picture this: crispy, golden chicken smothered in tangy marinara sauce, bubbling mozzarella, and a sprinkle of fresh basil. I promise you, every bite bursts with deliciousness, and you know what? It's surprisingly simple to whip up. Trust me, once you've tried this tasty dish, takeout will be a thing of the past. Are you ready? Let's cook up a storm!
Ingredients for Delicious Air Fryer Chicken Parmesan
- Chicken breasts: Lean protein source that serves as the base of the dish, providing a hearty and satisfying main component.
- Breadcrumbs: Adds a crispy texture to the chicken, creating a flavorful coating that enhances the overall dish.
- Parmesan cheese: Brings a rich and savory flavor to the dish, complementing the chicken and adding a cheesy element.
- Garlic powder: Infuses the chicken with a delicious garlic flavor, enhancing the overall taste of the dish.
- Dried oregano: Adds a hint of earthy and aromatic flavor to the chicken, elevating the dish with a Mediterranean touch.
- Marinara sauce: Provides a tangy and flavorful base for the dish, adding moisture and enhancing the overall taste.
- Mozzarella cheese: Melts beautifully over the chicken, creating a gooey and cheesy topping that adds richness and decadence.
One interesting fact about this air fryer chicken parmesan recipe is that you can use panko breadcrumbs for a crunchier coating. Just swap them out for regular breadcrumbs in the recipe!
Essential Tools for Making Air Fryer Chicken Parmesan
- Air fryer: Essential for cooking the chicken breasts to crispy perfection without the need for excess oil.
- Shallow dish: Used for coating the chicken breasts in the breadcrumb mixture before air frying.
Common Questions About Making Air Fryer Chicken Parmesan
Serves: 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil leaves, for garnish
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, mix breadcrumbs, Parmesan cheese, garlic powder, oregano, salt, and pepper.
- Coat each chicken breast in the breadcrumb mixture, pressing to adhere.
- Place the coated chicken breasts in the air fryer basket in a single layer.
- Cook for 10 minutes, then flip the chicken breasts over.
- Spoon marinara sauce over each chicken breast and top with mozzarella cheese.
- Continue to cook for another 5 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
Nutritional value:
Per Serving in Calories: 380 kcal | Carbohydrates: 15 g | Protein: 40 g | Total Fat: 16 g | Saturated Fat: 7 g | Trans Fat: 0 g | Monounsaturated Fat: 6 g | Polyunsaturated Fat: 2 g | Cholesterol: 110 mg | Sodium: 800 mg | Dietary Fiber: 2 g | Sugar: 3 g | Calcium: 250 mg | Potassium: 500 mg | Iron: 3 mg | Vitamin A: 400 µg | Vitamin C: 10 mg
Tips for Making Air Fryer Chicken Parmesan Ahead of Time
Make Ahead Instructions
- Prepare the chicken parmesan up to the point of cooking.
- Store the coated chicken breasts in an airtight container in the refrigerator for up to 24 hours.
- When ready to cook, follow the cooking instructions as usual.
Freezing Instructions
- After coating the chicken breasts, place them on a baking sheet and freeze until solid.
- Transfer the frozen chicken parmesan to a freezer-safe bag or container.
- Label with the date and freeze for up to 2 months.
- To cook, thaw in the refrigerator overnight and follow the cooking instructions as usual.
