Recipe
Keto-Friendly Pickle Sandwich Recipe
Published: April 1, 2024
Discover a delicious and easy keto-friendly pickle sandwich recipe. This simple recipe is perfect for a quick and healthy meal. Try it today!
This pickle sandwich recipe is my go-to for a quick, keto-friendly bite. Crunchy pickles, creamy cheese, crisp veggies, and deli turkey - it's a flavor explosion in every bite!
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I've got this keto-friendly pickle sandwich recipe that'll knock your socks off. Imagine bitting into a crunchy pickle, filled with cream cheese and crunchy veggies, then there's a hit of savory deli turkey. You might think it's odd, but trust me, it's delightful. It's fresh, zesty, and absolutely perfect for a light lunch or snack. This is a must-try!
Ingredients for a Delicious Low-Carb Pickle Sandwich
- Dill pickles: Tangy and crunchy, they provide a refreshing contrast to the creamy filling and add a burst of flavor.
- Cream cheese: Creamy and rich, it adds a smooth texture and a tangy flavor to the sandwich filling.
- Red bell pepper: Sweet and crunchy, it brings a pop of color and a fresh, slightly sweet flavor to the sandwich.
- Red onion: Sharp and pungent, it adds a zesty kick and a bit of crunch to the sandwich filling.
- Deli turkey: Lean and savory, it provides a protein-packed element and a meaty flavor to the sandwich.
- Lettuce: Crisp and fresh, it adds a light and refreshing crunch to the sandwich, balancing out the other flavors.
One interesting fact about this keto-friendly pickle sandwich recipe is that you can customize the fillings to suit your taste preferences. Feel free to experiment with different ingredients like avocado, bacon, or even a sprinkle of your favorite spices to create your own unique pickle sandwich masterpiece!
Read more: Keto-Friendly Beef Enchiladas Recipe
Essential Tools for Crafting the Perfect Keto Pickle Sandwich
- Knife: For slicing the pickles, red bell pepper, red onion, and turkey into the desired shapes.
- Spoon: To scoop out the seeds from the pickles and spread the cream cheese inside each pickle half.
Common Questions About Making a Keto Pickle Sandwich
Serves: 2 people
Preparation time: 10 minutes
Cooking time: 0 minutes
Total time: 10 minutes
Ingredients:
- 4 large dill pickles
- 4 oz cream cheese
- 1/2 red bell pepper, thinly sliced
- 1/4 red onion, thinly sliced
- 4 slices deli turkey
- 4 leaves lettuce
Instructions:
- Slice the pickles in half lengthwise and scoop out the seeds to create a hollow center.
- Spread cream cheese inside each pickle half.
- Fill each pickle with red bell pepper, red onion, turkey slices, and lettuce.
- Put the pickle halves together to form sandwiches.
- Serve and enjoy!
Nutritional value:
Per Serving in Calories: 215 kcal | Carbohydrates: 7 g | Protein: 9 g | Total Fat: 16 g | Saturated Fat: 9 g | Trans Fat: 0 g | Monounsaturated Fat: 4 g | Polyunsaturated Fat: 1 g | Cholesterol: 58 mg | Sodium: 732 mg | Dietary Fiber: 2 g | Sugar: 4 g | Calcium: 113 mg | Potassium: 418 mg | Iron: 1 mg | Vitamin A: 108 µg | Vitamin C: 41 mg
Prep and Storage Tips for Your Low-Carb Pickle Sandwich
Make Ahead Instructions
- Assemble the pickle sandwiches as directed in the recipe.
- Store the sandwiches in an airtight container in the refrigerator for up to 24 hours before serving.
Freezing Instructions
- Unfortunately, these pickle sandwiches do not freeze well due to the high water content of the pickles. It's best to enjoy them fresh for the best taste and texture.
