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Instant Pot Italian Stuffed Peppers Recipe Instant Pot Italian Stuffed Peppers Recipe

Recipe

Instant Pot Italian Stuffed Peppers Recipe

Written by: Emily Smith

These Italian stuffed peppers are my go-to comfort food. I love the juicy beef, fluffy rice, and melted cheese combo. They're easy to whip up in my Instant Pot too!

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Ever dug into a bell pepper bursting with savory flavors? Picture this - an Italian stuffed pepper recipe that's gonna knock your socks off. Cooked rice mixed with ground beef, seasoned to perfection, all housed in a vibrant bell pepper. Topped off with bubbling, melty mozzarella - it's a sight for sore eyes and a feast for the stomach. It's time to roll up those sleeves, fire up that instant pot, and let's get cooking!

Ingredients for Delicious Italian Stuffed Peppers

  • Bell peppers: Sweet and colorful, bell peppers provide a crunchy vessel for the flavorful stuffing, adding a vibrant touch to the dish.
  • Ground beef: Juicy and savory, ground beef is the hearty base of the stuffing, infusing the peppers with rich meaty flavor.
  • Cooked rice: Tender and fluffy, cooked rice adds a comforting texture to the stuffing, making it more satisfying and filling.
  • Diced tomatoes: Tangy and juicy, diced tomatoes bring a burst of freshness and acidity to the stuffing, enhancing its overall flavor.
  • Italian seasoning: A blend of aromatic herbs, Italian seasoning infuses the dish with classic Italian flavors, adding depth and complexity.
  • Garlic powder: Pungent and aromatic, garlic powder elevates the stuffing with a robust garlic flavor, enhancing the overall taste profile.
  • Mozzarella cheese: Stretchy and gooey when melted, mozzarella cheese crowns the stuffed peppers with a cheesy, golden-brown crust, adding richness.

When making these Italian stuffed peppers, try using different colored bell peppers for a vibrant and visually appealing dish.

Essential Tools for Making Instant Pot Stuffed Peppers

  • Instant Pot: Cooks the stuffed peppers quickly and efficiently.
  • Knife: Used to cut the tops off the bell peppers and remove the seeds and membranes.
  • Bowl: To mix together the ground beef, cooked rice, diced tomatoes, and seasonings.
  • Trivet: Keeps the stuffed peppers elevated above the water while cooking in the Instant Pot.
  • Measuring cup: Ensures accurate measurement of ingredients like rice and water.

Common Questions About Making Instant Pot Italian Stuffed Peppers

FAQ:
Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a leaner option.
How long does it take to cook the stuffed peppers in the Instant Pot?
The stuffed peppers cook in the Instant Pot on high pressure for 10 minutes.
Can I freeze the leftover stuffed peppers?
Yes, you can freeze the leftover stuffed peppers for up to 3 months in an airtight container.
Do I have to pre-cook the bell peppers before stuffing them?
No, you do not need to pre-cook the bell peppers before stuffing them. They will cook perfectly in the Instant Pot.
Can I add other vegetables to the stuffing mixture?
Absolutely! Feel free to customize the stuffing mixture by adding your favorite vegetables like onions, mushrooms, or zucchini.

Serves: 4 people

Preparation time: 15 minutes

Cooking time: 25 minutes

Total time: 40 minutes

Ingredients:

  • 4 large bell peppers
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 can diced tomatoes
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese
  • Fresh parsley for garnish

Instructions:

  1. Cut the tops off the bell peppers and remove the seeds and membranes.
  2. In a bowl, mix together the ground beef, cooked rice, diced tomatoes, Italian seasoning, garlic powder, salt, and pepper.
  3. Stuff the bell peppers with the beef and rice mixture.
  4. Pour 1 cup of water into the Instant Pot and place the trivet inside.
  5. Arrange the stuffed peppers on the trivet.
  6. Close the Instant Pot lid and set the valve to sealing. Cook on high pressure for 10 minutes.
  7. Once done, do a quick pressure release and carefully open the lid.
  8. Sprinkle the mozzarella cheese on top of the stuffed peppers and close the lid for a few minutes to melt the cheese.
  9. Garnish with fresh parsley before serving.

Nutritional value:

Per Serving in Calories: 420 kcal | Carbohydrates: 20 g | Protein: 25 g | Total Fat: 26 g | Saturated Fat: 11 g | Trans Fat: 1 g | Monounsaturated Fat: 10 g | Polyunsaturated Fat: 2 g | Cholesterol: 80 mg | Sodium: 600 mg | Dietary Fiber: 3 g | Sugar: 6 g | Calcium: 250 mg | Potassium: 600 mg | Iron: 4 mg | Vitamin A: 1000 µg | Vitamin C: 60 mg

Tips for Preparing and Storing Italian Stuffed Peppers

Make Ahead Instructions

  • Prepare the stuffed peppers as instructed but do not cook them in the instant pot.
  • Store the uncooked stuffed peppers in an airtight container in the refrigerator for up to 2 days.
  • When ready to cook, follow the cooking instructions in the recipe.

Freezing Instructions

  • Prepare the stuffed peppers but do not cook them in the instant pot.
  • Place the uncooked stuffed peppers in a single layer on a baking sheet and freeze until solid.
  • Transfer the frozen stuffed peppers to a freezer-safe bag or container.
  • Label with the date and freeze for up to 3 months.
  • When ready to cook, follow the cooking instructions in the recipe, adding a few extra minutes to the cooking time.

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