Recipe
Egg and Avocado in the Ninja Foodi Recipe
Published: April 1, 2024
This egg and avocado delight is my go-to for a quick, nutritious breakfast. I just scoop, crack, season, and let my Ninja Foodi do the rest. It's simple, tasty, and oh-so satisfying!
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Imagine biting into creamy avocado, its buttery texture perfectly complementing a rich, runny egg yolk. That's my egg and avocado delight in the ninja foodi. This dish is more than breakfast—it's an experience. A symphony of tastes and textures that wakes up your palate and satiates your morning hunger. Quick to whip up, but oh so memorable. Are you ready to try your hand at it?
Ingredients for a Delightful Egg and Avocado Dish
- Eggs: Essential for protein and binding the dish together, providing a creamy texture when cooked inside the avocado.
- Avocado: Adds creaminess and healthy fats, creating a perfect vessel for the egg to cook inside, resulting in a delicious combo.
Did you know that avocados are a great source of healthy fats, which can help your body absorb more of the nutrients from the eggs in this dish? It's a delicious and nutritious combination that's good for you!
Read more: Scotch Eggs in the Ninja Foodi Recipe
Essential Tools for Making Egg and Avocado Delight in the Ninja Foodi
- Ninja Foodi: Combines air crisping and baking functions to cook the egg and avocado delight efficiently.
- Knife: Used to cut the avocado in half and remove the pit before preparing the dish.
Common Questions About Making Egg and Avocado Delight in the Ninja Foodi
Serves: 2 people
Preparation time: 5 minutes
Cooking time: 10 minutes
Total time: 15 minutes
Ingredients:
- 2 eggs
- 1 avocado
- Salt and pepper to taste
- Optional toppings: hot sauce, chopped herbs
Instructions:
- Preheat your Ninja Foodi on the air crisp setting to 400°F (200°C).
- Cut the avocado in half and remove the pit. Scoop out a bit more of the flesh to create a larger hole for the egg.
- Crack an egg into each avocado half. Season with salt and pepper.
- Place the avocado halves in the Ninja Foodi basket and air crisp for about 10 minutes or until the eggs are cooked to your liking.
- Serve hot, topped with your favorite hot sauce and chopped herbs if desired.
Read more: Keto Egg Bites in the Ninja Foodi Recipe
Nutritional value:
Per Serving in Calories: 250 kcal | Carbohydrates: 9 g | Protein: 12 g | Total Fat: 20 g | Saturated Fat: 4 g | Trans Fat: 0 g | Monounsaturated Fat: 12 g | Polyunsaturated Fat: 3 g | Cholesterol: 370 mg | Sodium: 150 mg | Dietary Fiber: 7 g | Sugar: 1 g | Calcium: 50 mg | Potassium: 700 mg | Iron: 2 mg | Vitamin A: 300 µg | Vitamin C: 10 mg
Preparing Egg and Avocado Delight Ahead of Time or Freezing
Make Ahead Instructions
- Prepare the avocado halves with eggs as instructed but do not cook.
- Cover tightly with plastic wrap and store in the refrigerator for up to 24 hours.
- When ready to eat, air crisp in the Ninja Foodi as directed.
Freezing Instructions
- Unfortunately, this recipe is not suitable for freezing due to the texture changes that occur with avocado when frozen. It is best enjoyed fresh.
