Today I am putting a new twist on eggs! Now that I have been doing the Keto diet for over a week, I am finding more creative ways to make eggs and bake eggs using mason jar lids just made sense. I am a creative person at heart, and cooking is considered an art. Although I have not mastered the art, I do continue to use my creativity in the kitchen and am learning and enjoying each time.
How to bake eggs using mason jar lids in the Ninja Foodi
The Experiment bake eggs using mason jar lids
Because this was an experiment, I didn’t get too fancy making the egg combination. So many ways to add to eggs using protein such as bacon, ham or sausage. Also adding in veggies is wonderful too. I simply beat 4 eggs, added a little bit of lite coconut milk and some pepper.

Eggs in Place of Bread
You can even just crack your egg in the mason jar and then have a perfect fried egg sandwich. Instead of using bread, I stacked my two perfect little egg omelets like a sandwich.
Add Fixings
You can add a slice of tomato, avocado, or as mentioned a protein of choice. I used a little tin foil on the bottom wrapped around each mason jar lid. The tin foil wrapped around the lid did work fine and I didn’t have any leakage in the pot. There was some under the foil though. Not much to speak of.

How to bake eggs in a Mason jar lid in the Ninja Foodi
Ingredients
- 4 mason jar lids (standard size) You can find lids in the grocery store, they sell them usually in a pack of 8
- 4 eggs
- 1 tbsp lite coconut milk
- Non-stick butter spray
Instructions
- First prepare you mason jar lid being sure the bottom is secure and be sure to wrap some foil around the bottom. I would do both to be sure they don’t leak. Lightly spray the inner lid with non-stick butter spray. Prepare your egg mixture. Use anything you like in your eggs. Even a simply sunny side egg can be done. Place 4 lids in the Ninja Foodi and pour in egg mixture.
- Set the Ninja Foodi at 325 air crisp for 6-7 minutes. Check half way to see how your eggs are doing.
- Remove carefully each lid from the Foodi using mitts, the lids are hot. Set to cool for about one minute. Your eggs should slide right out. Make stack-able sandwich adding in between whatever you like. Enjoy and have fun!

You can find my last Keto egg bite recipe HERE
And because I love mason jars, find my all things Mason jar make and take ideas HERE.
If you are new to the whole Ninja Foodi experience, you can check out my Ninja Foodi review HERE, and my Ninja Foodi recipes I have made so far HERE.
Feel free to join my Ninja Foodi group HERE. You will be sure to learn a ton of tips and tricks and exchange recipes. LOVE IT~
Pin it, make it, enjoy!
