Weight Watchers Cauliflower Smashed in the Instant Pot

Years ago after the birth of our second son, I was in need of losing the extra baby pounds I had gained. I joined weight watchers and was very successful at dropping 25 pounds in 3 months. Again, at this phase of my life, I am seeing I need the program again. This time for menopausal reasons 🙁 Too Much Info?…

Not only healthy but pretty darn delicious. Took about a total of 5 minutes. This recipe is even kid-approved. Most little ones won’t even know the difference. The difference is in the calories for sure.

You can whip them up to be super creamy, or slightly lumpy. I did slightly lumpy because that is how I like my mashed potatoes.

Look at that tiny pat of butter. That is NOTHING compared to the stick of butter or more I have been adding to my cakes. Hmmm… I wonder why I need the weight watchers system again!?

Enjoy the recipe. You won’t be disappointed. I would recommend you finding the largest head of cauliflower you can. This was one head I used and it would serve a family of four one serving each. You can always double the recipe and double the points. Even so, that is not very much.

I used a Weight Watchers Points Calculator. I used the old points. However, there are smart points now as well. Weight Watchers has changed through the years. I am still old school though and loved the original way. It’s just embedded in my head.

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Approximate points are 3 points per serving. Please do your own calculations. I am in no way affiliated with Weight Watchers and their new system.

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Weight Watchers Cauliflower Smashed in the Instant Pot

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